[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rasheeba.cz\/uvarte-si-jahodovy-caj-anebo-snezte-jahodu\/#Article","mainEntityOfPage":"https:\/\/www.rasheeba.cz\/uvarte-si-jahodovy-caj-anebo-snezte-jahodu\/","headline":"Uva\u0159te si jahodov\u00fd \u010daj anebo sn\u011bzte jahodu","name":"Uva\u0159te si jahodov\u00fd \u010daj anebo sn\u011bzte jahodu","description":"Jahodn\u00edk obecn\u00fd se po\u010d\u00edt\u00e1 mezi l\u00e9\u010div\u00e9 rostliny, av\u0161ak pozitivn\u00ed \u00fa\u010dinky na na\u0161e zdrav\u00ed se dostav\u00ed a\u017e po del\u0161\u00edm u\u017e\u00edv\u00e1n\u00ed. Jahodn\u00edk obecn\u00fd je u n\u00e1s zn\u00e1m jako lesn\u00ed jahody. Vyskytuje se&hellip;<a href=\"https:\/\/www.rasheeba.cz\/uvarte-si-jahodovy-caj-anebo-snezte-jahodu\/\" class=\"more-link\"><span class=\"more-button\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\">Uva\u0159te si jahodov\u00fd \u010daj anebo sn\u011bzte jahodu<\/span><\/span><\/a>","datePublished":"2020-09-06","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.rasheeba.cz\/author\/#Person","name":"","url":"https:\/\/www.rasheeba.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c065076eb86551fdb70725c8063acf1b60a8edaed14ed654228c4cba13121c83?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c065076eb86551fdb70725c8063acf1b60a8edaed14ed654228c4cba13121c83?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rasheeba.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rasheeba.cz\/wp-content\/uploads\/img_a290285_w2175_t1502743133.jpg","url":"https:\/\/www.rasheeba.cz\/wp-content\/uploads\/img_a290285_w2175_t1502743133.jpg","height":0,"width":0},"url":"https:\/\/www.rasheeba.cz\/uvarte-si-jahodovy-caj-anebo-snezte-jahodu\/","about":["V\u00fdrobky"],"wordCount":402,"articleBody":"Jahodn\u00edk obecn\u00fd se po\u010d\u00edt\u00e1 mezi l\u00e9\u010div\u00e9 rostliny, av\u0161ak pozitivn\u00ed \u00fa\u010dinky na na\u0161e zdrav\u00ed se dostav\u00ed a\u017e po del\u0161\u00edm u\u017e\u00edv\u00e1n\u00ed. Jahodn\u00edk obecn\u00fd je u n\u00e1s zn\u00e1m jako lesn\u00ed jahody. Vyskytuje se p\u0159ev\u00e1\u017en\u011b v proslun\u011bn\u00fdch \u010d\u00e1stech les\u016f a h\u00e1j\u016f, ale i na louk\u00e1ch a mez\u00edch. Plody z jahodn\u00edku obecn\u00e9ho, ovoce jahody, obsahuj\u00ed mno\u017estv\u00ed: \u00b7 vitam\u00edn\u016f  \u00b7 t\u0159\u00edslovin \u00b7 pektin\u016f \u00b7 silic \u00b7 miner\u00e1ln\u00edch l\u00e1tek  Vysok\u00e9 procento \u00fa\u010dinn\u00fdch l\u00e1tek obsahuj\u00ed t\u00e9\u017e listy jahodn\u00edku. Jsou to nap\u0159\u00edklad: \u00b7 t\u0159\u00edsloviny \u00b7  flavonoidy  \u00b7 vitam\u00edn C Jahodn\u00edk obecn\u00fd m\u00e1 mnohozna\u010dn\u00e9 \u00fa\u010dinky na na\u0161e zdrav\u00ed Jahodn\u00edk obecn\u00fd m\u00e1 kladn\u00fd vliv: \u00b7 na l\u00e1tkovou v\u00fdm\u011bnu \u00b7 roz\u0161i\u0159uje c\u00e9vy \u00b7 pom\u00e1h\u00e1 p\u0159i chudokrevnosti \u00b7 pom\u00e1h\u00e1 p\u0159i vysok\u00e9m krevn\u00edm tlaku \u00b7 m\u00e1 pozitivn\u00ed \u00fa\u010dinky na tr\u00e1v\u00edc\u00ed soustavu \u00b7 napom\u00e1h\u00e1 p\u0159i katarech st\u0159ev a \u017ealudku \u00b7 p\u016fsob\u00ed proti pr\u016fjm\u016fm \u00b7 p\u016fsob\u00ed mo\u010dopudn\u011b \u00b7 dok\u00e1\u017ee pomoci se z\u00e1n\u011bty mo\u010dov\u00fdch cest a mo\u010dov\u00fdmi kameny \u00b7 p\u016fsob\u00ed kladn\u011b i p\u0159i hemeroidech \u00b7 uklid\u0148uje nervovou soustavu \u00b7 povzbuzuje organismus Nav\u00edc cel\u00e1 rostlina jahodn\u00edk obecn\u00fd p\u016fsob\u00ed proti t\u011bmto zdravotn\u00edm pot\u00ed\u017e\u00edm: \u00b7 M\u00e1 protiz\u00e1n\u011btliv\u00e9 vlastnosti. \u00b7 Podporuje l\u00e1tkovou v\u00fdm\u011bnu. \u00b7 Pom\u00e1h\u00e1 p\u0159i pot\u00ed\u017e\u00edch \u017ealudku a st\u0159ev. \u00b7 M\u00e1 sv\u00edrav\u00e9 \u00fa\u010dinky. \u00b7 Poskytuje \u00falevu p\u0159i hemoroidech. \u00b7 Posiluje organismus p\u0159i rekonvalescenci. \u00b7 Zesiluje stahy d\u011blo\u017en\u00edho svalstva \u00b7 P\u0159\u00edzniv\u011b p\u016fsob\u00ed p\u0159i \u017eensk\u00fdch pot\u00ed\u017e\u00edch \u00b7 Sni\u017euje krevn\u00ed tlak  Vyu\u017eit\u00ed jahodn\u00edku obecn\u00e9ho v kuchyni Jahodn\u00edk obecn\u00fd se vyu\u017e\u00edv\u00e1 tak\u00e9 ve v\u010dela\u0159stv\u00ed, nebo\u0165 je jahodn\u00edk pro v\u010dely pylonosnou rostlinou. Opylov\u00e1n\u00edm jahodn\u00edku v\u010delami se potom zvy\u0161uj\u00ed v\u00fdnosy jahod a jejich dozr\u00e1v\u00e1n\u00ed je pravideln\u011bj\u0161\u00ed. Plody jahodn\u00edku, jahody, b\u00fdvaj\u00ed sou\u010d\u00e1st\u00ed mnoha pokrm\u016f, nebo\u0165 maj\u00ed vynikaj\u00edc\u00ed sv\u011b\u017e\u00ed chu\u0165. Jahody se pou\u017e\u00edvaj\u00ed p\u0159i p\u0159\u00edprav\u011b r\u016fzn\u00fdch sladk\u00fdch pokrm\u016f, jako jsou nap\u0159\u00edklad mou\u010dn\u00edky. Je v\u0161ak v\u017edy lep\u0161\u00ed konzumovat jahody \u010derstv\u00e9. \u00b7 Vynikaj\u00edc\u00ed b\u00fdvaj\u00ed p\u0159idan\u00e9 do r\u016fzn\u00fdch letn\u00edch sal\u00e1t\u016f a koktejl\u016f. \u00b7 Listy jahodn\u00edku je mo\u017en\u00e9 pou\u017e\u00edt k p\u0159\u00edprav\u011b zdrav\u00e9ho \u010daje.                                                                                                                                                                                                                                                                                                                                                                                         4.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Uva\u0159te si jahodov\u00fd \u010daj anebo sn\u011bzte jahodu","item":"https:\/\/www.rasheeba.cz\/uvarte-si-jahodovy-caj-anebo-snezte-jahodu\/#breadcrumbitem"}]}]